Yosh sportchilarda sprinterlik qobiliyatlarini rivojlantirishda o‘yin uslubidagi mashqlarning o‘rni
DOI:
https://doi.org/10.5281/zenodo.19471660Ключевые слова:
yosh sportchi, sprinterlik qobiliyati, o‘yin uslubi, tezkorlik, start reaksiyasi, tezlanish, koordinatsiya, mashg‘ulot metodikasi, pedagogik boshqaruv, sport tayyorgarligi.Аннотация
Maqolada yosh sportchilarda sprinterlik qobiliyatlarini rivojlantirish jarayonida o‘yin uslubidagi mashqlarning
pedagogik va metodik ahamiyati tahlil qilinadi. Sprint tayyorgarligi tarkibiga kiruvchi start reaksiyasi, tezlanish, maksimal
tezlikka chiqish, tezlikni ma’lum masofada ushlab turish, harakat koordinatsiyasi va irodaviy barqarorlik kabi komponentlarning
shakllanishida o‘yin xarakteridagi mashqlar samarali vosita sifatida talqin etiladi. Tahlilda yosh sportchilarning
psixofiziologik xususiyatlari, mashg‘ulotlarga qiziqishni saqlash zarurati, harakat faoliyatining emotsional boyitilishi hamda
raqobat elementining ichki motivatsiyani kuchaytiruvchi roli asosiy mezon sifatida ko‘rib chiqiladi
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