Maktab yoshidagi o‘quvchilarda suzish mashg‘ulotlari orqali jismoniy rivojlanish va funksional tayyorgarlik ko‘rsatkichlarini oshirish metodikasi
DOI:
https://doi.org/10.5281/zenodo.18032100Ключевые слова:
suzish mashg‘ulotlari, maktab yoshidagi o‘quvchilar, jismoniy rivojlanish, funksional tayyorgarlik, metodika, jismoniy tarbiya.Аннотация
Ushbu maqolada maktab yoshidagi o‘quvchilarning jismoniy rivojlanishi va funksional tayyorgarligini
oshirishda suzish mashg‘ulotlarining pedagogik hamda metodik imkoniyatlari yoritiladi. Tadqiqot jarayonida suzish
mashg‘ulotlarini rejalashtirish va tashkil etishga doir metodik yondashuv ishlab chiqilib, uning o‘quvchilarning jismoniy
rivojlanish ko‘rsatkichlari, shuningdek yurak-qon tomir va nafas olish tizimlari faoliyatiga ta’siri tahlil qilinadi. Tadqiqot natijalari
suzish mashg‘ulotlarini maqsadli tashkil etish maktab yoshidagi o‘quvchilarning funksional tayyorgarligini oshirishda
samarali vosita ekanligini ko‘rsatadi.
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