Maktab yoshidagi bolalarda jismoniy faoliyatning sog‘liq va rivojlanishga ta’siri
DOI:
https://doi.org/10.5281/zenodo.17700972Ключевые слова:
jismoniy faoliyat, motor rivojlanish, sog‘liq, o‘quvchi, maktab yoshi, psixomotor ko‘nikmalar, immunitet, harakat madaniyatiАннотация
Ushbu maqolada maktab yoshidagi bolalarda jismoniy faoliyatning sog‘liq, psixologik rhizoplanes, kognitiv
funksiyalar va ijtimoiy ko‘nikmalarga ko‘rsatadigan ta’siri ilmiy manbalar asosida yoritilgan. Jismoniy mashqlar bolaning
muskul-skelet tizimini mustahkamlashi, yurak–qon tomir tizimini yaxshilashi, immunitetni kuchaytirishi, stressni kamaytirishi
hamda o‘qishdagi muvaffaqiyatni oshirishga xizmat qilishi tahlil qilinadi. Tadqiqotlar shuni ko‘rsatadiki, 6–15 yoshli
o‘quvchilarda muntazam jismoniy faollik bo‘lmagan holda ortiqcha vazn, skolioz, diqqat yetishmovchiligi kabi holatlar tez
uchraydi. Maqola yakunida maktab muhitida jismoniy faoliyatni kengaytirish bo‘yicha takliflar taqdim etildi
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